How to do the Sacred Kundalini Full Moon Meditation • Sa Re Sa Sa
Kundalini Full Moon Meditation Sa Re Sa Sa Happy Full Moon! Today I share with you an ancient meditation that yogis and sages have done for thousands of years on the day […]
Kundalini Rising
A Kundalini Meditation to Bring Success and Sustainability
Today I’m going to share with you a really awesome meditation for all of the super driven business and career minded, readers out there. If you have an intense job, or powerful
11 Minute Life Changing Meditation|Kirtan Kriya
Over the past several years, I have gone through some amazing, transformational shifts that have led me on a beautiful journey. I have learned how to let go of stress
Stress Relief Spotlight – Reiki
Stress Relief Spotlight – Reiki As I write today’s blog entry, I’ve just come back from the Rocky Mountains where I completed my last Reiki training to become a Reiki Master
Stress Less with the Three Part Breathing Technique
THREE PART YOGA BREATHING TECHNIQUE One of the keys to staying STRESS FREE is conscious BREATHING. Being aware of your breath is key to shifting the perspective from a stressful
CHAKRA ACTIVATION MEDITATION WITH ESSENTIAL OILS
Chakra Activation Meditation Workshop with Essential Oils This workshop will be lead by Jewels Bertrand, Jewels Bertrand is an Essential Oils Expert, Kundalini yoga instructor and holistic healer from Los
Angels, Chakras, Guides & Generosity | My Healing Session for Hay House Radio Host Cynthia Occelli and her Beautiful Mother
HONORED TO SERVE AND HEAL Recently, one of my favorite Hay House Radio authors and radio host, Cynthia Occelli wrote an entire article about my healing services in her blog.
The Power Of A Daily Spiritual Practice
As some of you know, I have recently committed to expanding my yoga teaching accreditations to encompass Kundalini Yoga. I’m in a 9 month training course studying under some of